By Tifaan A. Ford, QMHP Reviewed by Jenelle Hoyt, MA, LCPC Strong, Powerful, Resilient Black Man… You are, and will Always be, MORE than...

Written By Tifaan A. Ford, QMHP Reviewed by Jenelle Hoyt, LCPC Imagine waking up in a small room, and finding yourself standing in front...

Jenelle Hoyt, LCPC BIPOC Mental Health Month, observed in July, is an important time to acknowledge and celebrate the mental health...

Written by Tifaan A. Ford, QMHP Reviewed by Jenelle Hoyt, LCPC Are you having a hard time focusing on YOU? Does there not seem to be...

Co-Written by: Tifaan Ford and Jenelle Hoyt, LCPC Are you feeling tied down? Are there things in your life that are keeping you from...

By Tifaan A. Ford Reviewed by Jenelle Hoyt, LCPC YOU have the Power. All that you need, lies within YOU! Much like a toolbox holds a...

By Jenelle Hoyt, LCPC There is power in your ideas and what you envision for yourself. Say it with me out loud. "There is power in my...